Category Archives: wellness
Take a Mini Vacation at El Dorado Park
Give your adrenals a break. Don’t let them burn out. Take a mini vacation today! The advanced wellness center deals with fatigue and adrenal burnout. Located in Long beach, Dr. Day treats patients from all over orange county, and long beach. Continue reading
Filed under advice, alternative, belmont shroe, chiropractic, dr. day, health, huntington beach, long beach, michael day, pain, seal beach, wellness
Wake Up, and Take Action by Eating Sustainable Food!
http://www.time.com/time/health/article/0,8599,1917458,00.html A lot folks come to the office and say. “Doc, I’m taking all these supplements and i’m still getting sick, or still feel tired.” The key they are missing is that they are called supplements, because they supplement what … Continue reading
Filed under advanced wellness, advice, allergy, arthritis, back pain, belmont shore, chiropractic, crohns, Depression, detox, dr. day, faith, fatigue, fibromyalgia, health, huntington beach, long beach, michael day, pain, seal beach, Uncategorized, wellness
The whole body fascia approach
Erik Dalton – Ida Rolf Log Roll Technique I am posting this because it explains so much about back, hip and leg pain in one video. If you have unexplained pain in one of these areas you need a practitioner … Continue reading
Eat Your Ginger
There have been so many new products flooding the market. This or that is a Miracle! Xango, Noni, Mona vie, Acai, Volcano extract. They all have their place. but what about what we already know and sometimes forget? From Pub … Continue reading
Filed under chiropractic, dr. day, huntington beach, long beach, michael day, pain, seal beach, Uncategorized, wellness
Stillness at Work
What to do about stress at work Continue reading
Filed under advice, chiropractic, dr. day, huntington beach, long beach, michael day, pain, seal beach, wellness
Stillness and Health
from “holistic medicine” by Kenneth Pelletier. One of the clearest and most important messages from all meditative systems is to live in the now, to appreciate each moment in and of itself without reference to the past or anticipation of … Continue reading
Filed under advice, breathing, chiropractic, dr. day, huntington beach, long beach, michael day, pain, seal beach, wellness
The Greats Choose Chiropractic…..
I featured Jerry Rice’s testimonial on chiropractic awhile back on the benefits getting adjusted has had throughout his career. As well Lance Armstrong, Tiger Woods, the San Diego Chargers, the AVP pro surf tour all utilize chiropractic as i have … Continue reading
Filed under Body Vibration, dr. day, health, huntington beach, michael day, pain, seal beach, wellness
Kinesiotaping was a blast on Turkey Day at the Turkey Trot!
Had some great results from the kinesiotaping I did on runners at the Turkey Trot! Thanks to all who stopped by. It was a blast to get to talk with runners about their injuries and see them returned wide eyed … Continue reading
Filed under dr. day, health, injury, michael day, running, sports, triathalon, triathlete, wellness
Live Longer, with better Health With THE 100 YEAR LIFESTYLE
Dr. Eric Plasker wrote a book that has now been featured all over the media, and has really been meaning a lot to me the last couple of days. Too often I find patients stating that they would love to … Continue reading
Filed under chiropractic, Chiropractor, disease, dr. day, health, huntington beach, lakewood, long beach, los alamitos, michael day, pain, seal beach, wellness
Quick Quote
He who has health, has hope. And he who has hope, has everything. -Asian Proverb
Filed under belmont shore, california, Chiropractor, health, huntington beach, lakewood, long beach, los alamitos, michael day, seal beach, sports, wellness
