Category Archives: pain
Take a Mini Vacation at El Dorado Park
Give your adrenals a break. Don’t let them burn out. Take a mini vacation today! The advanced wellness center deals with fatigue and adrenal burnout. Located in Long beach, Dr. Day treats patients from all over orange county, and long beach. Continue reading
Filed under advice, alternative, belmont shroe, chiropractic, dr. day, health, huntington beach, long beach, michael day, pain, seal beach, wellness
Avoid Toxic Chemicals. Clean Green!
Children and families are exposed to toxins everyday that can make them sick. You owe it to your family to be educated and to take the right steps to make your house a healthy environment. Continue reading
Filed under advice, allergy, alternative, chiropractic, chronic, crohns, dr. day, health, huntington beach, long beach, michael day, pain, seal beach
Wake Up, and Take Action by Eating Sustainable Food!
http://www.time.com/time/health/article/0,8599,1917458,00.html A lot folks come to the office and say. “Doc, I’m taking all these supplements and i’m still getting sick, or still feel tired.” The key they are missing is that they are called supplements, because they supplement what … Continue reading
Filed under advanced wellness, advice, allergy, arthritis, back pain, belmont shore, chiropractic, crohns, Depression, detox, dr. day, faith, fatigue, fibromyalgia, health, huntington beach, long beach, michael day, pain, seal beach, Uncategorized, wellness
Eat Your Ginger
There have been so many new products flooding the market. This or that is a Miracle! Xango, Noni, Mona vie, Acai, Volcano extract. They all have their place. but what about what we already know and sometimes forget? From Pub … Continue reading
Filed under chiropractic, dr. day, huntington beach, long beach, michael day, pain, seal beach, Uncategorized, wellness
Stillness at Work
What to do about stress at work Continue reading
Filed under advice, chiropractic, dr. day, huntington beach, long beach, michael day, pain, seal beach, wellness
Stillness and Health
from “holistic medicine” by Kenneth Pelletier. One of the clearest and most important messages from all meditative systems is to live in the now, to appreciate each moment in and of itself without reference to the past or anticipation of … Continue reading
Filed under advice, breathing, chiropractic, dr. day, huntington beach, long beach, michael day, pain, seal beach, wellness
The Greats Choose Chiropractic…..
I featured Jerry Rice’s testimonial on chiropractic awhile back on the benefits getting adjusted has had throughout his career. As well Lance Armstrong, Tiger Woods, the San Diego Chargers, the AVP pro surf tour all utilize chiropractic as i have … Continue reading
Filed under Body Vibration, dr. day, health, huntington beach, michael day, pain, seal beach, wellness
Live Longer, with better Health With THE 100 YEAR LIFESTYLE
Dr. Eric Plasker wrote a book that has now been featured all over the media, and has really been meaning a lot to me the last couple of days. Too often I find patients stating that they would love to … Continue reading
Filed under chiropractic, Chiropractor, disease, dr. day, health, huntington beach, lakewood, long beach, los alamitos, michael day, pain, seal beach, wellness
Running, Triathlons, Marathon, Ultramarathon, and Knee Pain
( a picture of me and some friends at Justin rudd’s Sand Challenge)I see a lot of active folks in my practice and I thought I’d write a quick blurb about what every runner needs to know…. 1.) Don’t run … Continue reading
Filed under back pain, hip, huntington beach, injury, kinesiotape, knee, long beach, orange county, pain, running, seal beach, triathalon
A Triathlete Success Story
I got an email today from a good friend and patient with her results from her latest race. She runs for the Tri Divas in Long beach which is an awesome group of gals. If you’re ever interested in doing … Continue reading
Filed under active release, back pain, injury, kinesiotape, long beach, pain, training, triathalon, trigenics
