Category Archives: los alamitos

Does Chiropractic Work?

Research Supporting Chiropractic Chiropractic Research Numerous studies have shown that chiropractic treatment is both safe and effective. The following are excerpts from a few of the more recent studies. By examining the research supporting chiropractic care, you will find that … Continue reading

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Filed under chiropractic, day, huntington beach, long beach, los alamitos, michael day, seal beach, sports triathlon, workout

I’m back in the saddle

feels great to be home. I found some great podcasts online to listen to on the plane. One in particular was the Meditation station, and meditation oasis. They were great for getting me in a more relaxed vibe to think … Continue reading

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Filed under back pain, best, health, huntington beach, long beach, los alamitos, question, seal beach, sports

Get Stronger, Fix Injury, Improve balance: Whole Body Vibration

Full body vibration is a new tool in the physical therapy, training and rehab realm that is gaining popularity and we have one in office. I’m so excited because I tested it out first on myself and could not believe … Continue reading

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Filed under Body Vibration, exercise, huntington beach, injury, long beach, los alamitos, lose weight, seal beach, workout

Live Longer, with better Health With THE 100 YEAR LIFESTYLE

Dr. Eric Plasker wrote a book that has now been featured all over the media, and has really been meaning a lot to me the last couple of days. Too often I find patients stating that they would love to … Continue reading

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Filed under chiropractic, Chiropractor, disease, dr. day, health, huntington beach, lakewood, long beach, los alamitos, michael day, pain, seal beach, wellness

Quick Quote

He who has health, has hope. And he who has hope, has everything. -Asian Proverb

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Filed under belmont shore, california, Chiropractor, health, huntington beach, lakewood, long beach, los alamitos, michael day, seal beach, sports, wellness

Immune function and chiropractic

Just thought I’d throw a picture in from my travels above. Leaving Cabo. Focused, relaxed and passionate about my job. Below is some research that absolutely blew me away! I’ve always believed it because since chiropractic school when I got … Continue reading

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Filed under dr. weil, huntington beach, lakewood, long beach, los alamitos, los angeles, michael day, seal beach

An easy way to help you sleep….

I was just going through my interview with Winn Claybaugh author of “Be Nice or Else” listening the points I covered for Health and more Energy at work. Look forward to the full interview online soon as I just got … Continue reading

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Filed under advice, belmont shore, best, chiropractic, dr. day, health, long beach, los alamitos, michael day, question, rossmor, seal beach, sleep, wellness