Category Archives: lakewood

The Holidays!

Take time this holiday to rejuvanate! Eat moderately but savor!Savor conversations with family.Meditate and pray over loved ones no longer here.Read a bookPlay a game with your familyTake a walk Too many times i see people enter in to the … Continue reading

Leave a Comment

Filed under belmont shore, california, dr. day, health, holidays, huntington beach, lakewood, long beach, michael day, thanksgiving

I contine to be challenged by the 100 year lifestyle

An excerpt from the “Stress Less America” Campaign below with the 100 YEAR LIFESTYLE. I have really been challenged to ween away my “busy” time for more concentrated productivity. If we are organized and prepped, then there is less “disaster … Continue reading

Leave a Comment

Filed under advanced wellness, belmont shore, dr. day, huntington beach, lakewood, long beach, michael day, orange county, seal beach, stress

Live Longer, with better Health With THE 100 YEAR LIFESTYLE

Dr. Eric Plasker wrote a book that has now been featured all over the media, and has really been meaning a lot to me the last couple of days. Too often I find patients stating that they would love to … Continue reading

Leave a Comment

Filed under chiropractic, Chiropractor, disease, dr. day, health, huntington beach, lakewood, long beach, los alamitos, michael day, pain, seal beach, wellness

Quick Quote

He who has health, has hope. And he who has hope, has everything. -Asian Proverb

Leave a Comment

Filed under belmont shore, california, Chiropractor, health, huntington beach, lakewood, long beach, los alamitos, michael day, seal beach, sports, wellness

Music, that I listen to in office and for meditation

One great relaxing cd is Liquid MindBrian Eno Music for Airports is Another. I like variety but when i’m in with patients you want something that fills the room but is relaxing and not noticeable. Come experience relaxation and health … Continue reading

Leave a Comment

Filed under alternative, chiropracic, Chiropractor, health, holistic, huntington beach, lakewood, long beach, michael day, music healing, seal beach, sports, wellness

Immune function and chiropractic

Just thought I’d throw a picture in from my travels above. Leaving Cabo. Focused, relaxed and passionate about my job. Below is some research that absolutely blew me away! I’ve always believed it because since chiropractic school when I got … Continue reading

Leave a Comment

Filed under dr. weil, huntington beach, lakewood, long beach, los alamitos, los angeles, michael day, seal beach

Dr. Weil’s view of Chiropractic

http://www.drweil.com/drw/u/id/QAA137870 If you are looking for a chiropractor in your area. You are looking for someone like dr. Weil mentions, that will empower you! Make diet and lifestyle recommendations and rehabilitation. Now there’s even amazing research for the power manipulation … Continue reading

Leave a Comment

Filed under advice, chiropractic, dr. weil, dr.day, health, huntington beach, justin rudd, lakewood, long beach, nutrition, orange county, sports, wellness

Should I take my child to the doctor

What can you do for the common cold for you and you’re family? Instead of jumping to prescription meds, think what will stimulate the bodies natural ability to fight disease. Get your child adjusted, an acupuncture session, have them drink … Continue reading

Leave a Comment

Filed under doctor, dr. day, health, huntington beach, l.b, lakewood, long beach, seal beach

Acupuncture for more Energy

I have had acupuncture in the past. But during my week of wellness last week I re-committed some time to acupuncture. There are a lot of theories why acupuncture works. I find for myself it works at a very deep … Continue reading

Leave a Comment

Filed under back pain, belmont shore, chiropractic, Chiropractor, energy, huntington beach, injury, lakewood, long beach, seal beach