Category Archives: fatigue
Wake Up, and Take Action by Eating Sustainable Food!
http://www.time.com/time/health/article/0,8599,1917458,00.html A lot folks come to the office and say. “Doc, I’m taking all these supplements and i’m still getting sick, or still feel tired.” The key they are missing is that they are called supplements, because they supplement what … Continue reading
Filed under advanced wellness, advice, allergy, arthritis, back pain, belmont shore, chiropractic, crohns, Depression, detox, dr. day, faith, fatigue, fibromyalgia, health, huntington beach, long beach, michael day, pain, seal beach, Uncategorized, wellness
Louise Hay and resolving emotional health blocks
I found this letter to be very wise and get right to the point of the matter when we are in the process of healing. DEAR LOUISE,I feel like I am my own worst enemy. I feel I am putting … Continue reading
Filed under advice, answers, back pain, best, chronic, fatigue, health, long beach, seal beach, sick
Food Matters
Do we eat organic? I have struggled with this for quite some time, but the more I read the more I find that we should. Not just vegetables with no pesticide which is great, but a reliable grower that takes … Continue reading
Filed under advice, back pain, belmont shore, fatigue, food, health, help, long beach, weight, weight loss, wellness
Paul Chek and what he says.
Paul Chek is a holistic health practitioner. People try to lump him into the fitness industry because he advocates exercise and he’s not a doctor. He’s on the next level of holistic care, in the same ballpark with Vladimir Janda, … Continue reading
Filed under advice, ankle, back pain, fatigue, help, hip, injury, knee, long beach, michael day, neck, paul chek, shoulder, sports, weight loss
What are Trigger Points?
What are those knots in your muscle really made of? And why do they hurt so bad? Trigger points are a hyperirritable spots in muscle that represent an excited nervous system. They manifest themselves with pain and tenderness that can … Continue reading
Filed under fatigue, fibromyalgia, injury, knots, musle, plantar fascia, sports, trigger points
Digeridoo you breathe right?
Sorry for the cheesy play on words. This is some of the coolest research I’ve ever seen. http://www.scienced\aily.com/releases/2005/12/051224094017.htm</a>Playing the digeridoo relieves sleep apnea and daily fatigue. What does this mean? Although not stated in the article, stimulating the diaphragm with … Continue reading
TRIGENICS for body balance and no more pain
This is an excerpt from a great article on Trigenics. http://www.trigenics.com By Dr. Christian Guenette Understanding Trigenics This revolutionary manual assessment and treatment system is designed to combine the benefits of chiropractic care, acupuncture, and soft tissue massage. Trigenics® is … Continue reading
Sinusitis———Mouth Breathing————Bad Breath————–Fatigue and YOU!
Chronic sinusitis can be detrimental to the your health! It’s more than just a stuffy nose. Sinusitis can lead to respiratory alkalosis, acidosis, bad breath, muscle pain and lack of energy. Adequate breathing airways are essential to sleep, with chronic … Continue reading
Eat your bacteria…..
A lot of you may know a little more about probiotics now that the Dannon ads have come out, which is awesome! We all know that if we are out immune system is susceptible certain bacteria can make us sick. … Continue reading
The doctor of the future…….
“The doctor of the future will give no medicine butwill interest his patients in the care of the human frame, in diet and in the cause and preventionof disease” Thomas Edison This blog will be dedicated to new ideas in … Continue reading
